You are longing for more joy, energy, freedom and relaxation in your life and carrière.
My name is Vlada Lisinenko, holistic coach and artist, and this is what I love to guide you in with Breath & Laughter programme, that I developed and put together to give the spark forward.
Especially being in Sweden I realised even more my purpose to spread the knowledge, passion and experience, gathered through my eventful life.
Living here for two years I see and understand the source of common difficulties for people to express themselves freely and fully and also to enjoy this self-expression.
As part of the programme, the Laughter workshop is focussing on the body release, through the exercising of breathing and laughter.
The entire programme Breath & Laughter focusses on developing of a healthy breathing pattern and unleashing of human potential.
You can attend either a workshop / course as an individual or a team(building) activity as a group with your colleagues.
I welcome you for all activities both at the physical location and online. It can be also a part of a bigger event.
Experience the incredible benefits of laughter to your health and wellbeing.
Laughter not only strengthens your immune system and reduces stress, but it also boosts your mood, increases connection with others and your inner yourself.
Breathe out all your tension, an (old) pain and stress, and breath in peace and tranquility. Let it transform your life for the more satisfaction and joy.
The founder of The New Breathwork® and also founder of the Breathing Academy Netherlands is Marleen van den Hout, author, speaker and teacher.
The New Breathwork® offers a practical way to nurture your well-being at all levels of your existence to be happy and healthy from within. It embraces life's challenges and opportunities. This approach integrates body-, awareness- and healing work and reinforces the fundamentals of breathwork. You gain the ability to explore and understand the multifaceted nature of your breath, allowing you to unleash its full potential for different purposes and in every aspect of your life.
This breathwork brings your attention low in your body, in the still point in your small pelvis (between hips, tailbone and pubic bone).
Breathing from your pelvis lays a foundation for inner peace, deeply felt confidence, a healthy body and healthy mind. This clears your head and calms you; space is created to perceive what is happening in and around you. You see through yourself at an ever deeper level, you learn to let go of your barriers and unfold your pure self.
The New Breathwork® teaches you to listen to your heart, decide from your underbelly and let yourself be guided by your higher self.
Get a short impression about the Laughter Yoga workshop during the Tibetan Healing Festival, organised by Tibetan Museum of Contemporary Art in Emmen, the Netherlands.
Photo's in this video and on the website by Denise van den Broek.
One promise that I can give you for the Laughter workshop or the course:
So, you don’t have to worry about ‘looking wired’. It is not a purpose of the program. I share some points in this video.
Special thematic events
Festivals
Elderly houses
Schools
Parties (birthday, wedding)
Find more information about this workshop via the link below.
Teambuilding
Intermezzo during incorporate events
Contact me to find out more about this opportunity.
Breath & Laughter workshop Online:
The workshop will be annouced as soon as the group is complete. Send a request for your interest.
Of course, even for me it is a valuable experience to see how people open up.
However, it is mostly up to them to describe their own part in this happening.
'Itwas liberating to laugh and released tension in the body resulted in beautiful tears.
I have never laughed as that free ever before.'
'A fantastic experience. Very relaxing and liberating.'
'Exciting, interesting and fun!'
'This was indeed a new experience, that actually felt more beneficial than I imagined it would do!
For example, I felt myself right at the beginning grounded and present, and by the end of the workshop I had way less pain in my back.
This is definitely partially because you feel so safe in Vlada's presence, and also because of the practice inself.
Big recommend!'
'My body is more relaxed, I can breath deeper.'
'While laughing, sadness appeared. Then it dropped as if by itself.'
Inspire yourself to connect even more with the inner spark in yourself, to experience your authentic self-expression, to unleash your potential. Take the lead in your own life and joy in your work!
Disclamer and credits:
The main photography on this website by Denise van den Broek.
Photo- and video matherial was created during the Tibetan Healing Festival 2023 in Emmen, the Netherlands.
All copyrights for the photo matherial are preserved by the Museum of Contemporary Art and Denise van den Broek.